Will Adams Centre PE Challenge
Will Adams Virtual PE Challenge
Will Adams is delighted to announce its ‘Virtual’ PE challenge for Staff and Students. Form groups along with their staff, can compete against each other and the rest of the staff team to earn rewards.
Task 1: Football keepy up challenge. How many can you do without dropping the ball?
Task 2: Walk/ Run 1km? What is your time?
Task 3: Plank? How long can you hold the plank position for?
Task 4: Star Jumps? How many can you do in 60 seconds?
Task 5: Step challenge? What is the highest number of steps you can do in a day?
Task 6: Step up/ Step down- How many step up/ step downs can you do in 60 seconds? – use the stairs at home for this one
Task 7: How many hops on one foot can you do without putting the other foot down?
Task 8: How many sit ups can you do in 60 seconds?
Task 9: How long can you hold a full tin in each hand (beans) with your arms outstretched for?
Task 10: Free choice: Do another form of exercise e.g. running/ skipping/ cycling etc, submit number/ time/ distance, to earn some bonus points.